Session progress

How the session goes

1

Introductory interview

Together we will discuss your life situation, the questions you have, and the topics you would like to address during the session.

2

Deep relaxation

I will gently guide you into a state of deep relaxation, where you remain safe and in full control.

3

Regression and meeting the subconscious

In this state, space opens up for memories, images, and answers that are important to you at that moment.

4

Communication with the Subconscious

Together we can ask questions about health, relationships, or life direction.

5

Return and share

You will slowly return to your normal state of consciousness and we will discuss the experience together.

Therapist taking notes during a therapy session with a relaxed client lying on a couch.

I am interested in a session

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